Appropriate for undergraduate psychology courses in the Psychology of Adjustment and Applied Psychology.
The text takes a practical, hands-on approach to the subject of behavior self-management. It presents principles and techniques, then reinforces those basic skills with tools students will need to actually perform a self-management project to change a behavior of their own.
- ISBN10 0132548631
- ISBN13 9780132548632
- Publish Date 24 July 1996
- Publish Status Out of Print
- Out of Print 15 March 2021
- Publish Country US
- Imprint Pearson
- Format Paperback
- Pages 384
- Language English