Calm The FCK Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On with Your Life (No Fcks Given Guides)

by Sarah Knight

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Book cover for Calm The FCK Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On with Your Life (No Fcks Given Guides)

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When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.
  • ISBN13 9780244570880
  • Publish Date 13 March 2020
  • Publish Status Out of Print
  • Out of Print 29 June 2021
  • Publish Country GB
  • Imprint Lulu.com
  • Format eBook (OEB)
  • Language English