While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.
- ISBN10 1605505943
- ISBN13 9781605505947
- Publish Date 15 December 2011
- Publish Status Active
- Publish Country US
- Imprint Adams Media Corporation
- Format eBook
- Pages 224
- Language English