Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating case studies from his years of clinical experience to explain the root causes of anxiety and its physical effects.Whether you are suffering from mild symptoms or from serious distress, this empowering new book offers tried and tested methods that will liberate you from worry and fear and help you take back control of your life.
- ISBN10 1780723415
- ISBN13 9781780723419
- Publish Date 28 December 2017
- Publish Status Active
- Out of Print 19 April 2022
- Publish Country GB
- Imprint Short Books Ltd
- Edition New edition
- Format Paperback (B-Format (198x129 mm))
- Pages 128
- Language English