The book that every traceur should have on their shelves. Packed with information on the numerous techniques as well as the best training methods, this book will also take your understanding and performance of this new urban art to the next level by discussing the meaning of parkour and its origins, and by looking at how you can integrate martial arts, rock climbing and the ancient art of hand balancing into your training and performance. A must for beginners and newbies alike.
- ISBN13 9781105953767
- Publish Date 12 July 2012
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English