Elite Wrestling: Your Moves for Success on and Beyond the Mat

by Tom Ryan and Julie Sampson

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Book cover for Elite Wrestling

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Improve your team's performance with advice from grappling's greatest

Coach Tom Ryan gives you winning drills from his playbook to improve your team's speed, power, and coordination. Also included are essays by powerhouse coaches, champion wrestlers, and former competitors that will show you how to build a solid team and motivate young athletes, teach the fundamentals, and use drills to improve speed, power, and coordination.

Legendary coach and wrestler Dan Gable shows you how to gain toughness and strength from the rigors of wrestling; U.S. Secretary of Defense Donald Rumsfeld explains how he used the challenge and discipline of the sport to propel himself into positions of power; and Olympic gold medalist Ben Peterson gives you tips on how to surround yourself with supportive people.

Contributors include:

John Irving, American writer and former prep school coach Terry Brands, U.S. Olympic freestyle coach Steve Fraser, U.S. Olympic Greco-Roman coach Dennis Hastert, U.S. Speaker of the House Stephen Neal, New England Patriots player Tricia Saunders, world champion wrestler
  • ISBN10 1626544913
  • ISBN13 9781626544918
  • Publish Date 8 September 2017 (first published 16 November 2006)
  • Publish Status Active
  • Imprint Echo Point Books & Media
  • Edition Reprint ed.
  • Format Paperback (US Trade)
  • Pages 226
  • Language English