Trail Running: The Ultimate Guide to Running a Marathon

by Helen Davies

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Book cover for Trail Running: The Ultimate Guide to Running a Marathon

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Running is one of the best and most common exercises in today's society. It can be done virtually anywhere and works all muscles from the calves to the upper shoulders. This ebook will give you great information and tips on how to get the best workout possible through running.

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  • ISBN13 9781329542846
  • Publish Date 9 September 2015
  • Publish Status Active
  • Publish Country US
  • Imprint Lulu.com
  • Format eBook
  • Language English