Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscles, strengthen the body and increase concentration. It can also help you relax, if you have trouble doing that. Want to learn more about how to make yourself healthier in many different ways?
With this ebook discover:
- 3 tips on how to choose the best yoga retreat
- Finding a cheap yoga retreat program
- Health benefits of yoga
- Importance of meditation on a yoga retreat
- And More
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- ISBN13 9781329618022
- Publish Date 12 October 2015
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English