20 super Easy Mindful Circle Mandalas For Adults Children Retirees Designed to be Done in 1 hour or less Based on a Study of Mindfulness and Zen Meditation it incorporates breathing for purposes of re-training neural pathways in the brain: create a mental state of well being and a physical wellness feeling Merely Experimental Art Therapy for Fun and Entertainment PUrposes Only, BREATH DEEPLY AS

by Grace Divine

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Book cover for 20 super Easy Mindful Circle Mandalas For Adults Children Retirees Designed to be Done in 1 hour or less Based on a Study of Mindfulness and Zen Meditation it incorporates breathing for purposes of re-training neural pathways in the brain

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  • ISBN10 1537778064
  • ISBN13 9781537778068
  • Publish Date 19 September 2016
  • Publish Status Active
  • Imprint Createspace Independent Publishing Platform
  • Format Paperback (US Trade)
  • Pages 44
  • Language English