Many of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.
- ISBN13 9781849535809
- Publish Date 2 June 2014
- Publish Status Out of Print
- Out of Print 15 March 2021
- Publish Country GB
- Publisher Summersdale Publishers
- Imprint Vie
- Format Hardcover
- Pages 96
- Language English