Diabetes on Your Own Terms: Enjoy Guilt-free Blood Glucose Control - Enjoy the Foods You Love - Live a Stress-free Life with Few Complications (Marlowe Diabetes Library)

by Janis Roszler

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Book cover for Diabetes on Your Own Terms

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Despite prevailing ideas about diabetes treatment, you can learn to control your diabetes, instead of feeling like it controls you. This is the first book to underscore that managing your condition doesn't have to be focused on deprivation. Leading diabetes educator/dietitian Janis Roszler breaks new ground in Diabetes on Your Own Terms with her insight into balancing real life with the distresses and strains of dealing with diabetes. Diabetes on Your Own Terms will provide you with treatment options and how to establish health goals that suit your lifestyle and personality; information about healthy practices  weight loss, diet, and exercise  and suggestions for incorporating new habits into your daily life; an explanation of common diabetic complications, and how to avoid and/or delay them; and ways to prevent diabetes from intruding on the time you spend with family, friends, co-workers, and dates. Roszler's message is powerful yet simple: Don't allow diabetes to prevent you from living the life you want, don't accept "no" for an answer, and don't let diabetes get you down. Diabetes can be frustrating, but you don't have to allow it to ruin your dreams. Set realistic goals  and soar!
  • ISBN10 1569243042
  • ISBN13 9781569243046
  • Publish Date 27 December 2006
  • Publish Status Out of Print
  • Out of Print 14 January 2015
  • Publish Country US
  • Imprint Marlowe & Co
  • Format Paperback
  • Pages 288
  • Language English