The Lchf Cookbook: How to Use a LCHF Diet and Intermittent Fasting for Weight Loss

by Jason Fung and Megan Ramos

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Book cover for The Lchf Cookbook

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Toxic levels of insulin, better known as insulin resistance, are caused by a lifetime of poor dietary habits and are the number-one contributing factor to the development of obesity and metabolic syndrome. Through years of research and clinical practice, Ramos and Dr. Fung have created a revolutionary program to combat insulin resistance and control diabetes and other obesity-related health conditions. Their Intensive Dietary Management Program promotes strategies that have been proven to lower insulin levels and aid in weight loss.
  • ISBN10 1628602740
  • ISBN13 9781628602746
  • Publish Date 31 October 2019
  • Publish Status Cancelled
  • Publish Country US
  • Publisher Simon & Schuster
  • Imprint Victory Belt Publishing
  • Format Paperback
  • Pages 304
  • Language English