Dukan diet aims to be a simple approach to dieting minus the calorie counting. Protein is the most essential element of the diet which has 4 phases for optimal weight loss results. The Dukan diet is a low hunger diet. The high healthy protein information material of the system would mean that dieters feel extremely little hunger. Instead of having legumes, vegetables, starchy vegetables, etc., this diet emphasizes on eating fish, poultry and milk products with low fats. This diet helps any person to shed extra pounds and become slim forever. This cookbook presents a combination of flavourful and satiate recipes to burn the bonus calories.
- ISBN10 1105753964
- ISBN13 9781105753961
- Publish Date 12 May 2012
- Publish Status Out of Print
- Out of Print 30 January 2013
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English