Every competitive young athlete wants to get the most out of his or her weight training and sports conditioning efforts. In easy-to-understand language, Hatfield speaks to the athletes themselves and provides a safe, effective, and scientific approach to training for any and all sports. 95 photos.
- ISBN10 0809241129
- ISBN13 9780809241125
- Publish Date 1 June 1992
- Publish Status Out of Stock
- Out of Print 5 November 2004
- Publish Country US
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw-Hill Contemporary
- Format Paperback
- Language English