The Mental Advantage

by Robert S. Weinberg

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Book cover for The Mental Advantage

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This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.
  • ISBN10 088011293X
  • ISBN13 9780880112932
  • Publish Date April 1988
  • Publish Status Out of Print
  • Out of Print 17 October 2009
  • Publish Country US
  • Imprint Human Kinetics Publishers
  • Format Paperback
  • Pages 224
  • Language English