As you get older, it becomes more and more vital to keep your brain regularly exercised. Science has recently confirmed that brainpower works in much the same way as muscle power - if you work it, it gets stronger, and if you ignore it, it gets weaker. This is known as brain plasticity. Several recent studies have shown that mental exercise is a key component in preventing mental decline, even in cases where the brain is actually being attacked. Puzzles offer a vital opportunity to keep the mind lean, fit and functioning properly, so this book is ideal!
- ISBN10 1853757756
- ISBN13 9781853757754
- Publish Date 8 July 2010
- Publish Status Out of Print
- Out of Print 24 March 2021
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint Prion Books Ltd
- Format Hardcover
- Pages 192
- Language English