Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16 page booklet.
- ISBN13 9780955866753
- Publish Date 1 September 2009
- Publish Status Active
- Publish Country GB
- Imprint Tharpa Publications
- Format Audiobook
- Duration 0 hours and 46 minutes
- Language English