Fifty-two one-week spreads include areas to record training notes, heart rates, meals, weight, sleep, course, time, and intervals.
- ISBN10 1884737048
- ISBN13 9781884737046
- Publish Date 1 October 1997
- Publish Status Out of Print
- Out of Print 5 April 2008
- Publish Country US
- Imprint VeloPress
- Edition 2nd Updated ed.
- Format Paperback
- Pages 235
- Language English