Every autumn an estimated half a million people succumb to a depression which doesn't lift until the following April or May. This is SAD, or Seasonal Affective Disorder, and it is caused by lack of light. While many people experience SAD in a mild form, its effects can be debilitating. This book covers: symptoms; who it affects; treatments available including drugs, psychotherapy, diet and exercise.
- ISBN10 0859698734
- ISBN13 9780859698733
- Publish Date 20 September 2002
- Publish Status Out of Print
- Out of Print 2 December 2009
- Publish Country GB
- Publisher Hodder & Stoughton General Division
- Imprint Sheldon Press
- Format Paperback
- Pages 128
- Language English