What You Feel, You Can Heal!: Or How to Put Your Feelings First!

by John Gray

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Book cover for What You Feel, You Can Heal!

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The need for love begins with your need to love yourself.

Consciously or unconsciously, everyone is trying to enrich and improve their relationships in some way. Enriching our relationships is an art and a science. For this enrichment to happen'even before we can find and accept love'we have to love ourselves.

Through his experience in working with others to heal their pain, Dr. Gray has found patterns and messages that many of us received while growing up. These messages can keep us from loving ourselves'and from loving and receiving love from others. By exploring how these messages became ingrained in us while we were young and how we are using them today, we can change old patterns and thoughts about ourselves and others as well as create long-lasting, fulfilling relationships.

John Gray tells us that "Loving yourself in the presence of others means being able to express your inner gifts and talents without fear. When you don't love yourself and mask your real self, the cycle works in the opposite direction'decreasing love and true self expression."

Read by the author.

  • ISBN10 0931269008
  • ISBN13 9780931269004
  • Publish Date 20 February 2018 (first published 16 December 1993)
  • Publish Status Out of Print
  • Out of Print 23 December 2011
  • Publish Country US
  • Imprint Heart Publishing
  • Format Paperback
  • Language English