Personal Therapy: How to Change Your Life for the Better

by Brian Roet

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Unresolved and unconscious trauma and distress can cause depression and other psychological states, but how can therapy help? How does it work? What sort of techniques are employed? In PERSONAL THERAPY Dr Brian Roet explains how therapeutic techniques can be used to release deep-seated emotions, to acknowledge our strengths and weaknesses, and help establish emotional equilibrium. His reassuring and practical advice explains how therapy can lead to enjoying a more fulfilling life.
  • ISBN10 0091813050
  • ISBN13 9780091813055
  • Publish Date 2 May 1996
  • Publish Status Out of Print
  • Out of Print 16 April 2014
  • Publish Country GB
  • Publisher Ebury Publishing
  • Imprint Vermilion
  • Edition New edition
  • Format Paperback (UK Trade)
  • Pages 132
  • Language English