Abdominal Drills on the Go

by R Smith

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Book cover for Abdominal Drills on the Go

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Abdominal muscles are not only nice to look at, but they are also important because they support your body structure. Furthermore, having a strong midsection will reduce your chances of suffering from lower back pain. Check out some of these moves.Focus on proper form and get results!
  • ISBN10 1105935078
  • ISBN13 9781105935077
  • Publish Date 7 August 2012
  • Publish Status Active
  • Publish Country US
  • Imprint Lulu.com
  • Format eBook (OEB)
  • Language English