Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.
Complete with intricately detailed and beautiful line-art, this book depicts a breathtaking array of birds.
Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.
With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.
- ISBN10 1409163105
- ISBN13 9781409163107
- Publish Date 30 July 2015
- Publish Status Out of Print
- Out of Print 29 March 2021
- Publish Country GB
- Publisher Orion Publishing Co
- Imprint Orion (an Imprint of The Orion Publishing Group Ltd )
- Format Paperback
- Pages 64
- Language English