What are jetlags? This is a simple question that can be difficult to answer. It is a physiological condition that results from a disruption in our body's rhythms. A jet lag usually occurs when someone travels extensively across multiple time zones. This book is specifically designed to teach you everything you need to know about jetlags. What they are, the history of jetlags. It will also cover extensive tips and help that is used by pilots and stewards to prevent the effects of jetlags. If you already suffer from a jetlag, this book also holds the key to your recovery and how to speed it up.
- ISBN10 110570226X
- ISBN13 9781105702266
- Publish Date 26 April 2012
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English