50 fun tips, reminders, and suggestions to help motivate you and help get you FIT. Pocket sized inspiration loaded with keys to help jump start an exercise plan and keep you focused. A must read for all ages, shapes, and sizes. Take the first step towards a better you.
- ISBN10 1257330578
- ISBN13 9781257330577
- Publish Date 7 October 2011 (first published 1 December 2008)
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English