More than just a day-by-day account of the author's retreat, this book offers valuable insights for anyone beginning to meditate. Clifford shows how the boredom, anxiety, physical discomforts, and distractions that so often discourage the beginner are actually a critical part of the meditative journey. And she shows how to bring the insights and practices into one's everyday life.
- ISBN10 0809136171
- ISBN13 9780809136179
- Publish Date 1 September 1995 (first published 1 November 1994)
- Publish Status Out of Print
- Out of Print 20 January 2015
- Publish Country GB
- Imprint Paulist Press
- Format Paperback (US Trade)
- Language English