This handy, 'how to' food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities, to help them reach their goals with energy to spare. Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? "Food Guide for Soccer: Tips & Recipes from the Pros" will answer those questions - plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple 'how to' resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition sidebars.
- ISBN13 9781841262888
- Publish Date 18 February 2010
- Publish Status Out of Print
- Out of Print 8 May 2015
- Publish Country GB
- Imprint Meyer & Meyer Sport (UK) Ltd
- Format Paperback
- Pages 224
- Language English