The exercises in the book are intended to teach people how to wake up in their dreams. The intention is that at the end of the four-week program the reader should be able to induce and sustain lucid dreams and fly to distant dream locales. Other acquired skills are finding creative solutions to personal and professional problems and boosting the immune system to enhance health.
- ISBN10 185538003X
- ISBN13 9781855380035
- Publish Date 12 July 1990 (first published 15 September 1989)
- Publish Status Out of Print
- Out of Print 8 August 2008
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback (UK Trade)
- Pages 128
- Language English