Let's face it, it does not take rocket science to know that cooking kind of destroys a number of vitamins and nutrients that are naturally contained in several food items!
This simply means that if your aim is to feed your body with the right amount of vitamins and nutrients, then you ought to look in the direction of eating more of your food in the raw state.
Yes, do you know that a cooked carrot, for instance, cannot give the same amount of nutrient when compared with uncooked carrot? The truth is that an uncooked carrot is tremendously more nutrition than a cooked carrot.
Anyway, I want you to get your copy of this book today and begin to explore the health benefits of Raw Food Diet. Raw, with the book you will get The Complete Guide for Every Meal of the Day Including Special Recipes of Raw Food Detox for Healthy Rapid Weight Loss and Vitality!
- ISBN13 9781365337437
- Publish Date 18 August 2016
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English