Explains how girls can achieve total fitness and health by focusing on three broad areas--physical fitness (exercise), nutrition (food), and mental state (having a healthy outlook and being a positive, active person).
- ISBN10 0439241138
- ISBN13 9780439241137
- Publish Date 1 May 2001
- Publish Status Active
- Publish Country US
- Imprint Scholastic
- Format Paperback (US Trade)
- Pages 64
- Language English