Lifetime Fitness and Wellness: A Personal Choice

by Melvin H. Williams

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As our nation focuses more on health, wellness, and the behaviors that contribute to a happier, more positive lifestyle, you and your students will probably find you need some assistance wading through the glut of information. Dr. Melvin Williams brings you the text to help you clearly understand the science behind the many aspects of fitness and wellness in Lifetime Fitness and Wellness: A Personal Choice, Fourth Edition.
  • ISBN13 9780697246738
  • Publish Date 30 January 1996
  • Publish Status Out of Print
  • Out of Print 5 April 2008
  • Publish Country US
  • Publisher McGraw-Hill Education - Europe
  • Imprint Brown (William C.) Co ,U.S.
  • Edition 4th edition
  • Format Paperback
  • Pages 432
  • Language English