While the world reels with an ever-growing array of lose-weight quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living.
While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlike the radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.
- ISBN10 1451605331
- ISBN13 9781451605334
- Publish Date 15 June 2010
- Publish Status Active
- Publish Country US
- Publisher Simon & Schuster
- Imprint Howard Books
- Format eBook
- Pages 249
- Language English