Average to AMAZING Weight Training is a great book for any weight trainer who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of weight training. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is explained including mental training, hydration, nutrition and much more. After reading this book you will be on your way to be healthier, fitter and happier.
- ISBN10 1500857270
- ISBN13 9781500857271
- Publish Date 15 August 2014
- Publish Status Active
- Imprint Createspace Independent Publishing Platform
- Format Paperback (US Trade)
- Pages 166
- Language English