While we all take for granted that food is fuel for our bodies, we often forget it maintains and repairs the body as well. By making good nutrition a top priority, Denise Mortimore shows how we can take responsibility for our own health, and reduce our dependence on drugs from the physician. Even those who are free from any diagnosed disorder will benefit from the advice on achieving optimum heath, strengthening the immune system, and increasing energy levels.
- ISBN10 186204175X
- ISBN13 9781862041752
- Publish Date 3 September 1998 (first published 1 September 1998)
- Publish Status Out of Print
- Out of Print 4 October 2004
- Publish Country GB
- Publisher Element Books Ltd
- Imprint Element Books
- Format Hardcover
- Pages 256
- Language English
- URL http://harpercollins.co.uk