The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
- ISBN10 0763790133
- ISBN13 9780763790134
- Publish Date 22 February 2010 (first published 26 April 2002)
- Publish Status Active
- Publish Country US
- Imprint Jones and Bartlett Publishers, Inc
- Edition 3rd Revised edition
- Format Paperback
- Pages 216
- Language English