Have a healthy, happy pregnancy through yoga Teach Yourself Yoga for Pregnancy and Birth offers you a way to stay healthy during your pregnancy and nurture your spiritual and emotional well-being. Inside you'll find breathing techniques and relaxation exercises to help during pregnancy and labor.
- ISBN10 0071583130
- ISBN13 9780071583138
- Publish Date 25 January 2008
- Publish Status Transferred
- Publish Country US
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw-Hill Contemporary
- Pages 244
- Language English