Wendy Dryden shows in this book how negative ways of thinking can cause people to become emotionally disturbed. She then shows that by controlling the way we think we can have control of our negative emotions.
- ISBN10 0859698173
- ISBN13 9780859698177
- Publish Date 23 November 2001
- Publish Status Out of Print
- Out of Print 9 April 2008
- Publish Country GB
- Publisher Hodder & Stoughton General Division
- Imprint Sheldon Press
- Format Paperback
- Pages 152
- Language English