This guided journal for creative self-expression allows teens to explore emotions, create art, and envision life’s possibilities.
Dream Up Now™ offers a safe space for creative self-expression of all emotions, both positive and negative. Every emotion is valid in this journal, and teens are encouraged to move from dark (negative) to light (positive) emotions. For example:
- From tired to fired up
- From confused to confident
- From jealous to appreciative
- From loss to peace
To help teens understand, manage, and channel their emotions into passion for the life they want to live, this guided journal with a convenient lay-flat design includes 36 activities for creative self-expression. Crafted by community leaders across North America, these activities encourage teens to create, draw, listen to music, and put pen to paper as they process emotions, discover more about themselves, and pursue what they want out of life.
Using simple journal prompts and art project ideas, with plenty of room for writing and reflection, Dream Up Now is a powerful tool for navigating emotions and creative self-expression. A digital leadership guide includes information to help teens advocate for school music programs, find their passion, and start a club in their school.
- ISBN10 1631985493
- ISBN13 9781631985492
- Publish Date 21 September 2020
- Publish Status Active
- Publish Country US
- Imprint Free Spirit Publishing Inc.,U.S.
- Format Paperback (US Trade)
- Pages 176
- Language English