Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS. This book clearly explains what fibromyalgia is and how it affects sufferers, and the various self-help methods which include: massage and self-manipulation for muscle problems; hydrotherapy, aromatherapy and acupuncture; detoxification and skin brushing; relaxation techniques; and amino acids, antioxidants and other supplements
- ISBN10 0722537352
- ISBN13 9780722537350
- Publish Date 7 December 1998 (first published 23 October 1995)
- Publish Status Out of Print
- Out of Print 4 October 2004
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Edition 2nd Revised edition
- Format Paperback (B-Format (198x129 mm))
- Pages 240
- Language English
- URL http://harpercollins.co.uk