Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman distance.
- ISBN13 9781782550235
- Publish Date 19 September 2013
- Publish Status Out of Print
- Out of Print 13 March 2016
- Publish Country GB
- Imprint Meyer & Meyer Sport (UK) Ltd
- Edition Ironman ed.
- Format Paperback
- Pages 189
- Language English