A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated.
“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. This wise, accessible guide—now revised and updated—makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
- ISBN10 1590305698
- ISBN13 9781590305690
- Publish Date 12 August 2008
- Publish Status Out of Stock
- Out of Print 11 May 2021
- Publish Country US
- Imprint Shambhala Publications Inc
- Format Paperback (UK Trade)
- Pages 320
- Language English