Garden trampolines are excellent for learning basic trampoline skills at home. In this handbook you will learn the fundamental skills needed for the trampoline, such as tuck, pike, straddle, seat drops, back drops and much more. The handbook contains chapters as diverse as: safety, body positions, warm ups, skills, and challenges. With topics including: arm circles, straight jumps, tuck position, pike position, straddle position, seat drops, back drops, and front drops.
- ISBN10 1312027002
- ISBN13 9781312027008
- Publish Date 18 February 2014
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format eBook
- Language English