An Informative Guide on Coconut Oil Health Benefits

by Fred Freeman

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Book cover for An Informative Guide on Coconut Oil Health Benefits

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Coconut is one of nature's gifts to us that helps us cure a range of problems. It is obtained from the copra which is the dried meat or kernel of the coconut. However, virgin coconut oil is produced from fresh coconuts instead of copra. The oil is rich in antioxidants that neutralizes the harmful effects of free radicals. It has strong antifungal and antibacterial properties that helps fight skin infections. Unlike other oils, coconut oil does not clog pores. Hence, it can be used as a moisturizer for the skin without the fear of the skin breaking into white heads or rashes. Other uses of the oil involve treating damaged hair and dandruff.

This book covers several aspects of coconut oil such as:

- Coconut oil and your hair
- Coconut oil and skincare
- Coconut oil and weight loss
- Coconut oil as an aid to digestion
- Coconut oil and heart disease

and so much more!

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  • ISBN13 9781304567413
  • Publish Date 25 October 2013
  • Publish Status Out of Print
  • Out of Print 25 June 2021
  • Publish Country US
  • Imprint Lulu.com
  • Format eBook (OEB)
  • Language English