Health and wellness is the main focus nowadays for quite a number of persons as the issue of obesity is a challenge for many. The main challenge is resisting the allure of the fast food restaurants and the unhealthy foods that are sold in the supermarket. The great thing about a smoothie is that you can prepare one right in the comfort of your own home. "Smoothies - Healthy and Easy Recipes To Improve Your Health and Well-being" highlights all of that and more and has some great recipes for the reader to try out. The recipes are extremely simple, use fruits and vegetables that are easy to find and the preparation time is nothing to fuss about. You will be well on the path to health and wellness quicker than you know it and be the healthier for it.
- ISBN10 1300780444
- ISBN13 9781300780441
- Publish Date 19 March 2013
- Publish Status Out of Print
- Out of Print 5 June 2013
- Publish Country GB
- Imprint Lulu.com
- Format eBook (OEB)
- Language English