The new plan is called Points Plus and according to WW, it was devised to keep with the times. The new plan revolves around different types of and amounts of fats, proteins, fiber, and carbohydrates that are found in the foods that you eat and the beverages that you drink.
This program involves giving each dieter a particular number of points to "spend" each day.
The Weight Watchers Recipes with points that are adapted will also be more filling, with the emphasis on high protein and high fiber focused foods that keep people feeling a lot fuller longer. Increased metabolism is an important benefit of this type of food choice. From another perspective it is a fact that these good life style choices also reduces the risk of heart disease and type II diabetes, making the new Weight Watchers Points Plus Program particularly important in today's society.
Enjoy all new delicious, guilt-free, treat like recipes without all the extra fats and calories.
- ISBN13 9781105743474
- Publish Date 16 June 2012
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English