These nine guided meditations provide a comprehensive introduction for beginners. Guided by an experienced meditator, these meditations are designed to lead to inner peace and mental clarity, as well as to increase our love and compassion for others. Background information and further guidance is provided in the accompanying 16-page booklets.
- ISBN13 9780955866777
- Publish Date 1 December 2009
- Publish Status Active
- Publish Country GB
- Imprint Tharpa Publications
- Format Audiobook
- Pages 48
- Language English