The Stop Walking on Eggshells Workbook (1, Set)

by Paul T. Mason and Kreger Randi

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Book cover for The Stop Walking on Eggshells Workbook

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Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior
  • ISBN10 1458755908
  • ISBN13 9781458755902
  • Publish Date 7 May 2010
  • Publish Status Inactive
  • Out of Print 15 March 2012
  • Publish Country CA
  • Imprint ReadHowYouWant
  • Edition Large Print 16 pt
  • Format Paperback
  • Pages 460
  • Language English