Lessons from the Gym for Young Adults: 5 Secrets to Being in Control of Your Life

by Chris Cucchiara

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Book cover for Lessons from the Gym for Young Adults

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AS a "high-performance" coach for teens, in this book Chris will show you how to: develop mental toughness (a life without fear, stress, and anger); engage an asset mind-set to get whatever you want; become and stay healthy and fit; build an athlete for life mentality that stresses excellence; set and achieve goals that matter.
  • ISBN10 1459671384
  • ISBN13 9781459671386
  • Publish Date 2 October 2013 (first published 11 May 2012)
  • Publish Status Active
  • Publish Country CA
  • Imprint ReadHowYouWant
  • Edition [Large Print]
  • Format Paperback
  • Pages 124
  • Language English