This provides a top-to-toe diet, beauty and fitness plan. The daily programme includes a 30-day diet plan; breathing and posture exercises; a walking routine, and beauty treatments for the face and body. It takes 90 minutes a day and costs next to nothing. The regime has been tested on volunteers and their case histories prove that it works. Sally Ann Voak is a slimming writer and broadcaster and Slimming Editor of "The Sun" and author of "Fatfield Diet".
- ISBN10 1854799444
- ISBN13 9781854799449
- Publish Date 12 August 1994 (first published 25 March 1994)
- Publish Status Out of Print
- Out of Print 14 March 1996
- Publish Country GB
- Imprint Michael O'Mara Books Ltd
- Edition New edition
- Format Hardcover
- Pages 160
- Language English