This work advocates balance in all things: diet, attitude and lifestyle; exercise, style and priorities. The book works from the outside in, offering a sane plan for clutter-free, eco-friendly graceful living. It then moves onto creating harmonious relationships and a happy working life: achieving natural health, vitality and good looks, and finally internal harmony.
- ISBN10 1856264009
- ISBN13 9781856264006
- Publish Date 26 April 2001 (first published 7 October 1999)
- Publish Status Out of Print
- Out of Print 23 May 2005
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Kyle Cathie
- Format Paperback
- Pages 192
- Language English